Workout as follows:
Squat 155kg 2x5 raw (no belt or knee wraps)
Squat 200kg 5x5 briefs no wraps. Video of last set here. First time in briefs in almost a year. Addressing my depth early in this program. Bombing out on depth is a crappy feeling and I'm gonna do my best to prevent it from happening again
Wide stance good mornings 120kg 4x8
Glutes, adductors and hamstrings were toast by this point. Taking the stance out wide on the equipped squats really hit me hard where I haven't been used to and I actually ended up with a slight pull in my adductors on the left side
Thanks for reading
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