Training 26/07/13

ME Lower

Snatch grip deadlift

140kg x8

180kg x5

200kg x2

220kg x1

260kg x1

280kg x1 

220kg x6

Hanging leg raises 4x15

Reverse hyper doubled 41" mini band on pin 1, 40kg on pin 2 4x15

Hamstring curl 9 plates 5x10

I cut this workout short. For some reason I was feeling seriously underpowered and getting too out of breath too early. It was particularly stuffy in the gym so I think this may have contributed to it. On days like this it's sometimes better to just cut your losses as you can do more harm than good

Thanks for reading